The Gambia is not only known for its picturesque landscapes and vibrant culture but also for its refreshing and nutritious local juices. Packed with vitamins, minerals, and natural goodness, these traditional drinks are not only a delight to the taste buds but also offer numerous health benefits. Let’s take a closer look at some of …
Gambia’s Local Juices: A Burst of Flavor & Health Read More »
The Gambia, is home to a unique and intriguing phenomenon: beach dogs. These resilient canines have carved out a special place in the hearts of both locals and tourists alike. Origins and Characteristics These beach dogs, are a mixed breed of mostly African village dogs. They are known for their agility, strength, and adaptability to …
Civets, known for their unique appearance and intriguing habits, are found here in The Gambia if you know where to look and if your’e willing to stay up well into the night. We have spotted one or two in the land around Footsteps with the help of our bird guide Lamin Bojang so let’s explore …
Early Life and Influences Gambian art has a uniquely vibrant and expressive quality, representing the rich cultural heritage of the country. One Gambian artist, in particular, has captured the attention of art enthusiasts worldwide with his powerful and evocative works. Enter Njogu Touray, a gifted artist whose artistic journey transports viewers into a realm of …
Harnessing Nature’s Healing Power Gambia, boasts a rich biodiversity and a long history of traditional medicine. The traditional healers, known as “marabouts,” have been harnessing the power of plants and herbs for centuries to treat various ailments. In this article, we will explore some of the fascinating medicinal plants and herbs found in Gambia. Moringa …
Choko is a captivating traditional Gambian board game that has been played here for centuries. This exciting game combines strategy, skill, and a bit of luck, making it a favourite pastime for Gambians of all ages. Let’s dive into the world of Choko and explore its rules, history, and cultural significance. Origins and History Choko, …
Oware, also known as “The Warri Game,” is a traditional African board game that has been enjoyed for centuries. It is a captivating two-player strategy game that provides endless hours of entertainment and challenges your strategic thinking skills. Origins and Cultural Significance Oware is played on a wooden board consisting of several pits and pebbles …
